All of the fresh produce is sourced locally from Certified Organic Farmers and where possible, bulk organic food items are sourced from local suppliers also.
What kind of ingredients do you use?
We only use fresh and organic ingredients of the highest quality.
Our food items don’t include any:
Refined sugar, Artificial ingredients, Canola oil, Vegetable oil, Processed ingredients, Gluten*, Lactose, casein or whey - *There are a few exceptions that do include gluten.
Are your meals organic?
They sure are! We are extremely passionate about health and ensure all ingredients are 100% organic.
Are your meals vegan?
Our meals on offer on the normal menu are currently entirely plant based but we do have the option to add meat. Also the postpartum meals include either bone broth or Grass Fed Organic Ghee with a vegan option available. We follow the Ayurvedic postpartum guidelines and feel very aligned with the way a postpartum mother should be nourished with warming broths and ghee to bring the Qi and back to the body.
"In traditional Chinese culture, qi or ch'i is believed to be a vital force forming part of any living entity. Qi translates as "air" and figuratively as "material energy", "life force", or "energy flow". Qi is the central underlying principle in Chinese traditional medicine and in Chinese martial arts."
Whilst our meals are primarily plant based, we follow ayurvedic guidelines for postpartum so some of our postpartum meals use Organic Grass-fed ghee, this is the only form of dairy we currently use. There is also an option to omit the ghee.
Note: many of our items are prepared in facilities that process wheat, soy, peanuts, dairy, and tree nuts. Whilst we take absolute care to prevent cross-contamination, if you have an extreme allergy please note that cross-contamination is still a possibility with our food.
If you have questions about our ability to accommodate your food allergies, please email us at firstname.lastname@example.org so we can discuss whether we'll be able to cook for you.
What do you use to package the meals?
We pride ourselves with our eco consciousness. Let's face it, we want to ensure we do our 110% best to protect this earth for our children, grandchildren and future offspring. Your meals will come in a glass jar which is collected on delivery day. We sterilise the jars and then reuse them, minimising the impact on the earth. If you chose to partake in our recycling program, you will benefit from a continuous 5% discount on your weekly meal subscription (after all, we want to pass down our savings on to you!)
Why do you offer a subscription?
Let's face it, we are all busy and before we know it Saturday is Monday! A subscription is the best way to consistently nourish your family with delish and organic meals to maintain clarity and feel your best!
You can pause or cancel with one week's notice and change your delivery dates, whatever aligns for you and your family. Our goal is to nourish and nurture busy families! And if you don't want to subscribe, we have a one time purchase option to give you the flexibility to purchase whenever suits you best.
Where do you deliver to?
Currently we offer delivery to the Gold Coast only. We will continue to grow our delivery circle so stay tuned for delivery updates!