Postpartum Nourishment ♡

$330.00

Taxes included. Shipping calculated at checkout.

The Village Mumma's postpartum meals follow Ayurvedic & TCM guidelines and are specifically curated with particular spices to support the body in healing, rejuvenating, supporting blood building and restoring natural balance in the body.

Your postpartum is sacred mumma. This journey is uniquely yours, allow yourself to be held, nourished and supported, so that in turn, you can do the same for your precious baby.

Tap into that innate wisdom that you hold and feel the energy of your ancestors and women that walked before you, to be reminded of how incredible you truly are. Allow yourself to receive and enjoy the delicious gently spiced organic nourishment to support your womb and set a beautiful foundation as you journey through motherhood ♡

Mumma Serve: 5 nourishing postpartum recipes, approximately 500g per recipe. Each recipe provides around 1–2 serves, giving Mum nourishing meals to enjoy throughout the week ♡

Family Serve: 5 nourishing postpartum recipes, approximately 1kg per recipe. Each recipe provides around 3–4 serves, plenty to nourish Mumma with extra to share with her family (if it's supportive, other you will have meals for lunch and dinner) ♡

Prefer fewer meals? Both Mumma and Family Serves are also available as a 3-recipe option.

Here is a sample menu of the weekly Meat Menu postpartum nourishment ♡

• Calming Kitchari

• Dang Gui Chicken Soup

• Warming Postpartum Dhal with Chicken

• Slow Cooked Lamb & Veggie Stew

• Wholesome + Sneaky Liver Shepard's Pie

• Healthy Snacking Carrot Cake

• Coconut Cacao Adaptogenic Tapioca Pudding

This menu varies from week to week ♡

There is currently a $20 delivery fee to local Gold Coast area.

Please note: All postpartum meals are prepared on bone broth and ghee for their wonderful healing benefits but you do have the option to substitute this for mushroom broth and coconut oil if you would like the vegan option.

Broth Base & Options ♡ Meat Menu 🍗 Family Serve: 5 Recipes $330 - SUGARCANE PACKAGING Meat Menu 🍗 Mumma Serve: 5 Recipes $205 - SUGARCANE PACKAGING Meat Menu 🍗 Family Serve: 3 Recipes $215 - SUGARCANE PACKAGING Meat Menu 🍗 Mumma Serve: 3 Recipes $155 - SUGARCANE PACKAGING Vego Menu 🥦 Family Serve: 5 Recipes $255 - SUGARCANE PACKAGING Vego Menu 🥦 Mumma Serve: 5 Recipes $180 - SUGARCANE PACKAGING Vego Menu 🥦 Family Serve: 3 Recipes $185 - SUGARCANE PACKAGING Vego Menu 🥦 Mumma Serve: 3 Recipes $125 - SUGARCANE PACKAGING

Meal Base With Bone Broth & Ghee With Veggie Broth & Coconut Oil

Pickup available at Tallebudgera Pickup ♡

Usually ready in 2-4 days

"Let food be thy medicine and medicine be thy food." - Hippocrates

// FAQ's

All of the fresh produce is sourced locally from Certified Organic Farmers and where possible, bulk organic food items are sourced from local suppliers also.

We only use fresh and certified organic ingredients of the highest quality.

Our food items do NOT include any:

Refined sugar, artificial ingredients, canola oil, vegetable oil, seed oils, preservatives, Processed ingredients, Gluten*, Lactose*, casein or whey - *There is one exception that includes gluten & dairy, and its the bechamel for the lasagne on the meat menu.

They sure are! We are extremely passionate about health and ensure all ingredients are 100% organic.

Our meals are primarily meat based, deeply aligned with our ancestral roots and the belief that nutrient dense animal foods are vital for wellbeing, especially for mothers and growing children. That said, we do offer a vegan option. We believe true gut health comes from diversity, and that means embracing a wide range of seasonal vegetables, legumes, and ethically sourced meats. This variety supports a thriving gut microbiome, which plays a key role in disease prevention and overall health. We love the work of Dr. Will Bulsiewicz if you're curious to explore more on the power of fibre and diversity in the diet.

Our postpartum meals are also crafted with organic bone broth and ghee as their nourishing base. We also offer a vegan option if preferred. Our approach is rooted in Ayurvedic wisdom and traditional postpartum practices, where warming, grounding foods help replenish a mother’s strength and vitality after birth. Ghee and broths are deeply revered for their ability to warm the body, restore digestion, and rebuild energy stores.

We also honour the Traditional Chinese Medicine perspective, which speaks to the importance of replenishing Qi, the vital life force that flows through the body. After birth, it’s believed that a woman’s Qi is depleted, and through intentional nourishment, warmth, and rest, this energy can gently return. Our meals are a small, heartfelt offering to support that return ♡

We absolutely can. Just send us an email if you have any questions or requests! help@thevillagemumma.com

Note: many of our items are prepared in facilities that process wheat, soy, peanuts, dairy, and tree nuts. Whilst we take absolute care to prevent cross-contamination, if you have an extreme allergy please note that cross-contamination is still a possibility with our food.

If you have questions about our ability to accommodate your food allergies, please email us at help@thevillagemumma.com so we can discuss whether we'll be able to cook for you.

We pride ourselves with our eco consciousness. Let's face it, we want to ensure we do our 110% best to protect this earth for our children, grandchildren and future offspring.

All of our meals are lovingly packaged in biodegradable sugarcane bagasse packaging, a plant based alternative to conventional plastic, chosen to align with our commitment to sustainability ♡

Our meals are small batch, made fresh weekly and never frozen, so for now, keeping our meals closer to home maintains both freshness and integrity of our meals and our hearts work.

We did temporarily extend our deliveries further North and South but unfortunately due to the rising costs of fuel, it is not sustainable for us to continue in this time.

Our delivery radius has been re set to 30km from Tallebudgera.

We also offer free collection from Tallebudgera on Wednesdays. As we grow, we’re exploring ways to expand our reach while staying true to our values, so if your postcode is not within our reach, please send us a message. We'd love to hear from you and work out a way that we can help ♡

The Village Mumma respectfully acknowledges and pays our respects to the Kombumerri people of the Yugambeh language region, the traditional custodians of the sovereign lands where we live and work, and all Aboriginal Elders, past, present and emerging. We respectfully acknowledge their continuing cultural, spiritual customs and practices.

We also acknowledge the many Aboriginal people from other regions as well as Torres Strait Islander and South Sea Islander peoples who now live in the local area and have made an important contribution to the community.

Postpartum Nourishment ♡

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